THE 10-WEEK COURSE LAUNCH ACCELERATOR

Stop spinning your wheels and start scaling your health and nutrition business

My signature course provides a step-by-step 10-week blueprint to create, launch, & sell your online course with confidence and ease.

It’s time to STOP BEING IN YOUR HEAD and start taking action WITH THE COURSE YOU WANT TO LAUNCH.

Does This Sound Familiar?

✓ You know an online course and passive income could change your life. You’ve been dreaming about it for awhile, but you can’t seem to take action.

✓ You’re feeling burnt out in your business by taking 1:1 clients or are struggling to make consistent income without having to hustle your butt off for the rest of your life.

✓ You know you have knowledge that others need as a coach or practitioner need but you're overwhelmed with the thought of creating an online course, frustrated learning new technology, or don't have any idea where to start.

What if I gave you the tools to…

✓ Stop overthinking everything. I will give you step-by-step guide of what you need to do to create, build, and launch your course in 10 weeks or less.

✓ Build confidence in your course, so you don’t launch and hear crickets.

✓ Confidently pick the course platform that will work for your business long-term so you can finally make that decision and get it off your plate.

✓ Pick your course topic, build your outline, create content that engages your students, and pick a pricing strategy that you’ll feel confident in.

introducing

THE PASSIVE CREATOR METHOD (PCM)

No more guesswork. No more overwhelm. Just clear, actionable strategies to transform your expertise into a thriving digital course.

YOU HAVE BIG GOALS. LET’S MAKE THEM HAPPEN.

Are you trying to:

  • Quit your 9-5 job

  • End the 1:1 burnout

  • Take only DREAM 1:1 clients

  • Save up for a maternity / paternity leave

  • Scale your business

  • Save for college

  • Add to a vacation fund

  • Add $5k-$20K per year as a side hustle

  • Pay off debt

  • Create pre-work for your 1:1 clients

  • Find efficiency in your life + business (you hate repeating the same content over and over)

Whatever your goal is... An online course and passive income can help you get there! 

You just have to start. Once you put in the work upfront, you can benefit for years and years.  So let's get you making money ASAP.

  • Create a Course That Transforms Lives, Not Just Sells

    Stop guessing and start building a course with purpose. Learn the exact blueprint for crafting an online program that delivers real, measurable results for your students. We'll break down how to design curriculum, record engaging content, and structure your course so students don't just watch you talk at them… they are delivered engaging content.

  • Your Foolproof Course Launch Roadmap

    Eliminate launch paralysis with a crystal-clear, step-by-step plan that keeps you moving forward. No more wondering what to do next or wasting months in uncertainty. Our Master Course Checklist Template in Notion plus my 10 week launch training tutorials gives you a weekly action plan, ensuring you're consistently progressing towards your course launch—turning your expertise into a thriving online business.

  • Validate Your Course Before You Build: Sell Smarter, Not Harder

    Avoid the costly mistake of spending a year creating content that never generates a single sale. Learn my proven strategies to validate your course idea before investing months of work. Discover how to gather instant feedback, build compelling social proof, and ensure your course not only resonates with your ideal students but is something they actually need and want.

THE COURSE CURRICULUM

01 | The Basics

DISCOVERING YOUR COURSE TOPIC + COURSE FORMAT / METHOD

✓ Step-by-step instructions, strategy, and guidance on how to build and launch your online course.   

✓ Use my master checklist template (delivered in Notion) to make sure you're staying on top of everything you need to do, step-by-step and keeping track of your progress. 

02 | Killer content

LEARN HOW TO CREATE & RECORD KILLER CONTENT

✓ Learn how to narrow down your “niche”,  create your signature method, improve student comprehension and retention, and how to craft your killer outline. 

✓ I go over how to record and edit your course modules (even if you're an introvert or terrified to record!)

✓ Mindful AI Training & AI prompts specifically for course creation

03 | Tech Stack Guides

PICK YOUR TECH TOOLS TO LAUNCH YOUR COURSE

✓ I teach you how to pick your course platform and go through what I use for my course platform and why I picked it.

✓ You'll get my Course Creator Tech Stack Guides and Analysis (complete with pricing breakdowns) plus all my tech tools I use in my business every day.  I give you things to look out for when you are shopping for your tech and software.

04 | Mindset & Pricing

MONEY MINDSET & PRICINg TUTORIALS

✓ I give you a launch plan that will help you price your course confidently.  If you struggle with what to charge, this module is for you!

✓ I help you map out your beta course pricing, your ideal pricing, and your growth pricing (plus how to account for taxes and fees!)

05 | 10-week Blueprint

THE 10-WEEK COURSE LAUNCH ACCELERATOR

✓ I teach you how to use a unique “pre-sell” (beta test) method to bring in early income, even before you finish your content.  With this method, you can actually build your course with your early students as they help you define and refine what you need to include to create an amazing course they want. I give you the step-by-step MANAGEABLE blueprint so you can launch in 10 weeks or less (if you want to!)

06 | Growth & Sales

PASSIVE INCOME, AUTOMATION & GROWTH

✓ Now into the long-term strategy to sell your course on autopilot.  I go over selling and growth methods you can implement over the long-term to help you make sales on autopilot (while at the beach, running errands, or spending time with your family!)

✓ You’ll get a master list of email funnel topics and subjects to help sell your course on autopilot. No more staring at a blank email sequence!

COURSE BONUSES

LAUNCH YOUR COURSE FASTER WITH DONE-FOR YOU TEMPLATES

01 | The course creator’s Canva Library

You’ll get Canva templates to help you launch your course! I partnered with a professional graphic designer to create some beautiful templates for your online course launch.  You can edit your branding, colors, and change out the images to suit your theme.

I also made you a 145-page slide deck template that you can edit in Canva.  Record your course modules and lessons with ease! You can easily change the color scheme to fit your branding.  Designed with a minimalist feel to make your content stand out.   

You can also use it over and over again to create pre-recorded workshops, masterclasses, challenges, and webinars in the future!

A SECRET PODCAST - FREE ACCESS

02 | 6-months Free access into the secret Passive Coach Podcast

As a course student, you won’t need to pay to get access to this extra content for 6 months! This isn't some fancy, over-produced show. It's just you and me, having real talks about growing your coaching business while you're:

  • Walking the dog 🐕

  • Putting the kids to bed

  • Hitting the gym 💪

  • Commuting to client sessions 🚗

  • Prepping dinner 🥗

In fact, I try not to even edit my content too much. I want to be off the cuff & pretend it’s just two business besties talking about their businesses. It’s just you and me having a chat!!

GUEST EXPERT LECTURERS

03 | Learn from more experts:

✓ HOW TO LEGALLY PROTECT YOUR COURSE & INTELLECTUAL PROPERTY by Dotted Lines Co - Two lawyers who teach legal education for small businesses and health coaches.

✓ THE 4 STEPS TO MORE COURSE SALES WITHOUT OBSESSING OVER SOCIAL MEDIA - by Hailey Rowe, a Marketing/Sales Coach & Linkedin Lead Generation Service Provide

✓ USING AI TO BUILD CUSTOMER CENTRIC BRAND MESSAGING - by Lauren Glynn Consulting - A systems and operations consultant for established service-based business owners.

WHY MY STUDENTS DECIDED TO ENROLL IN THE PCM COURSE….

🔹 The Overwhelmed Dreamer

“I’ve been wanting to create courses for my business for the past year or so, and every time I dip a toe in, I get overwhelmed…Your course seemed like an excellent way to get a little hand holding as I give it another try!”

🔹 The STRATEGIC HOLISTIC ENTREPRENEUR WHO WANTS EFFICIENCY & ACCOUNTABILITY

“I want to create an online course for those who want to learn the foundations of holistic health. They can continue with me 1:1 if they choose. I've needed some coaching and guidance and a little extra accountability to make this idea come to life. Your course and coaching is exactly what I need”

🔹 The Determined Goal-Setter

“I have been wanting to create an online course for several years but dragging my feet. It’s now a non-negotiable goal for 2025!”

🔹 The IN-PERSON COACH WANTING TO GO ONLINE

“I joined it so that I could get help, tools, advice as I work to input my coaching programming into an online platform and be able to sell and market it in a more automated way. I need help with the tech and with the course creation online.”

🔹 The COACH Seeking Clarity

“I want to avoid the guesswork and I need help with the content. I’m wanting guidance with the structure of the course itself in terms of modules, creating content and lessons etc. I just do not know what I’m doing!”

🔹 The Impact-Driven NUTRITIONAL THERAPIST

“I wanted to make a course to have a secondary stream of income, but more importantly, to pour my knowledge and passion into one place that can be a resource for a wide-reaching audience, serving more women than I possibly could in just the one on one setting!”

YOUR INVESTMENT

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YOUR INVESTMENT //

01 | PAY-IN-FULL

✓ Immediate access to all self-paced content + bonuses

✓ Access into the paid course community so that you can ask questions and get feedback

✓ Access to all future updates I make to the course for the entire life of the course.

02 | FLEXIBLE

✓ Immediate access to all self-paced content + bonuses

✓ Access into the paid course community so that you can ask questions and get feedback

✓ Access to all future updates I make to the course for the entire life of the course.

“I've become obsessed with BETA testing! I've decided to revamp all of my courses and get BETA testers."

"The templates are definitely wonderful! As they say in business, find an expert and hire them to do it. That’s essentially what happens with these templates!"

Brandi - Board Certified Holistic Health Practitioner @Branmo.health.wellness

“I think your course is absolutely amazing. I could not have made my course without you, Emily!"

I've gotten over the need to feel like everything needs to be perfect and done all at once. I'm in a super busy season of life and am thankful for the flexibility of the beta test (and also for the relationships I'm building with my beta testers- so fun!) You are sharing great tangible steps on not only course creation but targeting my ideal client! This is more than I thought I was getting, honestly!

I would for sure recommend this course to anyone thinking about making a course because you outline the steps so easily.

Sydney - Nutritional Therapy Practitioner

@playfulplateful

NOW ENROLLING

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NOW ENROLLING //

THIS COURSE IS PERFECT FOR YOU IF YOU ARE FEELING…

✓ Overwhelmed with building your online course. If you know you want to make a course but keep dragging your feet, you just need some guidance! Think of how much time you’ll save knowing exactly what you need to do.

✓ Confused on all the pieces of course creation and are not really sure how to launch a course. You’d like a blueprint to follow so you know you’re hitting all the right steps and not forgetting anything.

✓ Insecure in your course topic, method, or outline. You’re wanting guidance and feedback from people also building their courses and from me! If you’re holding yourself back or feeling imposter syndrome… this course is for you!

THE 10-WEEK COURSE LAUNCH ACCELERATOR

THE PASSIVE CREATOR METHOD

Your blueprint to build, launch, and sell your first online coaching course

  • Step-by-step implementation videos

  • 10-Week launch blueprint

  • Done-for-you Canva Template library

  • The Course Creator Tech Stack Guides & Analysis

  • Mindful AI Training & AI prompts specifically for course creation

  • Guest expert lectures

  • Private community access to ask questions

  • "Your course has been extremely helpful: full of tips and examples that let me know I can, in fact, do this. :)"

    "Making a course can be so overwhelming but the way you break everything down and walk us through step by step how to do everything from picking a course topic to branding to the technical stuff is so helpful!"

    -Megan, Nutritional Therapy Practitioner

  • "I'm very thankful for this course you have created to guide me through the process. I'd literally be lost and stuck from fear without it!"

    "I also appreciate your support through the Facebook Group with any questions I have!! I love the idea of beta testers - it takes some of the fear out of it and makes it seem more doable. It also will prevent me from procrastinating!  I already have 12 testers on my wait list!"

    -Sam, Nutritional Therapy Practitioner

  • "Emily does an AMAZING job at breaking things down, step-by-step, so you feel confident in your plan, without feeling overwhelmed."

    "Her ten week checklist was instrumental in helping me create and launch my course. She is a wealth of knowledge and incredible helpful!"

    -Kate, Tween & Teen Confidence Coach @katepatraw

  • "I launched my sugar detox program today and I already made two sales from my passive program. What a good feeling!"

    "I have 9 beta testers for my first launch! I am looking forward to my next launch and I will have more confidence and improving the experience as well as adding in some of the advanced features in your course to improve the process. The templates are super helpful!"

    - Rosanna, Nutritional Therapy Practitioner

Time to meet your course mentor + coach

Hi, I'm Emily Ames – the COACH & mentor who's been exactly where you are and found a way to transform her life through online courses and digital products.

My Journey: From Burnout to Breakthrough

Once, I was just like you – a Nutritional Therapist juggling 1:1 coaching, a demanding 9-5 corporate job, and battling chronic illness symptoms. My schedule was unsustainable, my energy was depleted, and I knew something had to change.

In 2016, everything shifted when I discovered the power of passive income and online courses. As an introvert, this was my lightbulb moment – a way to create a business that could work with my nervous system, not against it.

I wasn't just seeking an escape from my corporate job; I was looking for true freedom. A way to heal, to create impact, and to design a lifestyle that supported my well-being.

What I Learned (So You Don't Have To)

After years of trial, error, and strategic learning, I developed strategies that allowed me to:

  • Leave my corporate job behind

  • Create a flexible, purpose-driven business

  • Design courses that generate passive income

  • Build a digital business that supports my health and goals

Now, I'm committed to teaching other health and wellness professionals how to do the same – without the years of frustration I experienced.

As a tech-savvy course coach, I specialize in taking the complexity out of your digital business. My goal is to help you launch your courses and offers quickly, so you can focus on what you do best – making a difference in people's lives.

Ready to turn your passion into a purpose-driven, flexible business? Let's do this.

FAQs

  • I guarantee you know enough. You just need to be 1 step ahead of your course students. Many people are looking for simple, step-by-step guidance. They want the information you know now. If there are people out there struggling with an issue you know how to solve... you have a course. A lot of my students think they don't know enough and then when they get in the course & start recording content they actually have TOO many ideas for modules!  Sometimes we feel we don't know enough because we surround ourselves with other experts in our field. Sometimes the basics ARE life changing for someone. Your students don't want a PhD in your topic... they want simple and easy to implement suggestions that get them results.

  • I hate to break it to you, but no one has the time :) There is never a good time to make a course. It takes a lot of upfront work & commitment... BUT you're building it now, so you can have freedom in the future.  Many of my students are busy moms, working on a side-business, working a 9-5 WHILE building their course. It is possible. And you can do it on YOUR timeline since it is a self-paced course.  Pushing off building your course is just pushing off your dreams to a later date. Whether it takes you 2 months or 2 years, you have to start now.

  • First of all... You'll never get ANY sales if you don't try... :) This is the benefit of doing the method I teach (a beta test method). You will make sure that people want your course & it is a profitable topic during your beta test. If people are willing to signup for your beta test, chances are they will buy when you go-full launch.  It may take some time to work out your messaging & offer, but that's what a beta test is for.... a practice round!! Have fun with the course creation process, take the pressure of yourself, and connect to the people who you truly want to help.

  • Investing in your business is a decision that only you can make. You know what steps are right to grow your business & what you may need help on.  Sometimes it's worth investing in mentors and coaches because they exponentially save you time and money in the long run. Plus... this course gives you tools to MAKE MONEY and get paid upfront for your course!

    But I also get that everyone has different financial situations and when you're starting out you may have no money coming in.  There are payment plans and buy now, pay later options available to help ease the upfront cost (and again... hopefully you'll be making course sales soon while creating your content!)  In addition, think of the TIME you'd be saving if you had to create a course all on your own or learning a new software program. Time is money! I occasionally offer promos and sales, so reach out to see if any are going on right now.

  • We all have to start somewhere! Stop the comparison game and just focus on getting new followers that are your ideal client.  The goal of my method is to build your audience & interest for your course... as you go.  Whether you have a huge audience or a small audience, you still need to educate about your course & method, so you might as well get started right away. There is no better way to build an audience than to speak on a specific topic & course you're passionate about. Rip it off like a bandaid. No more excuses :)

  • Most of my students are confused on which course platform to use so I have included modules and analysis on top course platforms and why I recommend the one I use. You can choose whatever works for you. If you need analysis on another platform not listed in the course, just reach out in the Facebook group and I'll see what I can do. If you still need more click by click tech support to launch your course, you can add on my monthly Tech Hub memberships where I teach you Kartra or Squarespace.

  • Yes! I give you a master course checklist which will break down step-by-step everything you need to do to create and launch your course. In addition, I give you a 10 week blueprint which takes those steps and divides it into 10 weeks so you know exactly what to focus on to launch. It makes it much more manageable and you have a goal to reach this way.

  • I hear ya, sister! As an introvert with a former fear of public speaking, you're in the right place. First of all, you could technically make a course with just audio OR without your face showing. But, I also challenge you to do some of your content with your face showing. I promise it gets easier as you go (I now don't even think about it!!). Plus, that's the BEAUTY of pre-recorded content. You're in control. You can edit out any bad parts or hit the pause button to take a breather. It's an introverts dream!!

STILL FEELING UNSURE OF YOURSELF?

"But Emily, isn't the market already saturated with people making online courses?"

I KNOW YOU'RE ASKING YOURSELF THIS QUESTION (BECAUSE YOU'RE AFRAID YOU WON'T MAKE SALES...)

  1. The online education economy, wellness / business economy, and influencer economy are all growing and won’t be stopping any time soon. If anything, now is the time to make a course!

  2. There are people who need you and your knowledge and they’re searching for answers right now. Your course could be just the solution they need.

  3. Yes, with the rise of Master Resale Rights and tons of course software platforms, people are making digital products and online courses more than ever. But doesn’t that just mean there is money to be made?! That’s why everyone is doing it. PS - this is NOT a Master Resale Rights (MRR) course. I want you to build your own course from your own experience & expertise, not buy someone else’s product.

  4. In some ways, online courses are still new and people are just getting used to the idea of learning from a coach, mentor, practitioner, or therapist via online course.

  5. With an online course, you can become financially independent, reach far more people than you can with 1:1 clients, have control over your work schedule, and share your expertise with the world.

THE PASSIVE CREATOR METHOD

TURN YOUR KNOWLEDGE INTO A SIGNATURE COURSE

Building an online course just got way easier.  Stop staring at a blank page, overthinking your tech decisions, getting overwhelmed with the smallest steps and having self-doubt that it will ever sell.  People need your knowledge and you need more time back in your day.